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Privacy Policy

Last updated: May 27, 2026


The Tired Therapist ("we," "us," or "our") respects your privacy. This Privacy Policy explains what personal information we collect when you interact with our website, how we use it, and the choices you have.

Who we are

The Tired Therapist is the practice of Rebecca Bray, LPC-MHSP. You can reach us at [email protected].

Information we collect

We only collect what you give us directly when you fill out a form on our site:

  • Your first name (optional, used to personalize email)
  • Your email address (required to send what you signed up for or reply to your message)
  • The type of inquiry you selected (when using the contact form)
  • Anything you write in the message field of the contact form
  • The organization you represent (optional, on the contact form)

We also receive standard website analytics through our hosting platform (Kajabi), including approximate location, the pages you visit, your browser type, and how long you stay. We use this to understand what's useful on the site and what isn't.

How we use your information

We use what you give us to:

  • Send you the Growth Zone Audit and the welcome email
  • Reply to inquiries you send through the contact form
  • Send occasional emails about new resources, talks, or programs (you can unsubscribe at any time using the link at the bottom of any email)
  • Improve the website and the content we offer

We do not sell, rent, or trade your personal information. Ever.

Who we share it with

We use the following third-party services to run our website and send our emails. Each one has its own privacy policy, which we encourage you to review:

  • Kajabi — website hosting, form processing, email delivery, and analytics. See kajabi.com/legal/privacy.
  • Google Analytics (if enabled) — anonymized website traffic data.

These service providers only see your information for the limited purpose of helping us deliver our services to you.

Cookies

We use small text files ("cookies") to remember your preferences, keep you logged in if you choose to log in, and understand how the site is used. You can disable cookies in your browser settings; parts of the site may not work as well if you do.

Your rights

You have the right to:

  • Ask what information we have about you
  • Correct or update your information
  • Request deletion of your information from our records
  • Unsubscribe from our emails (every email includes an unsubscribe link at the bottom)
  • Opt out of certain data sharing under laws like GDPR (EU/UK), CCPA (California), and other state-specific privacy laws

To exercise any of these rights, email us at [email protected]. We'll respond within 30 days.

Children

This website is intended for adults. We do not knowingly collect personal information from anyone under 13. If you believe we have, please contact us so we can remove it.

Data security

We take reasonable measures to protect your information from unauthorized access, but no system on the internet is 100% secure. By using the site, you acknowledge this risk.

A note about therapy

The Tired Therapist is a coaching, speaking, and educational brand. Although Rebecca Bray is a Licensed Professional Counselor (LPC-MHSP) in Tennessee, interacting with this website does not create a therapist–client relationship, and nothing shared with us through this site is protected by therapist–client confidentiality unless you are a current client under a separate signed clinical agreement. If you need clinical care, please contact a licensed mental health provider in your area. In a crisis, call or text 988 (Suicide & Crisis Lifeline).

Changes to this policy

If we update this policy, we'll post the new version here with an updated "last updated" date. If the changes are significant, we'll let our email subscribers know.

Contact

Questions about this policy? Email Rebecca at [email protected].